About
January 13, 2025 2025-02-13 21:24About
Are you tired of trying everything—every diet, every plan, every promise—only to end up back where you started? Do you find yourself doubting your ability to succeed, feeling like maybe this is just how things will always be? Maybe you’ve even stopped trusting programs because they all seem to lead to the same cycle: restriction, frustration, and failure.
I get it. I know how exhausting it is to feel stuck, to carry that weight—not just physically, but emotionally. For 15 years, I was in the same place. I tried countless diets, hoping that each one would finally be the one. But no matter how hard I worked, I always ended up back at square one. Each failure chipped away at my confidence and made me question whether lasting change was even possible.
Then, one day, everything shifted. I came across a quote by Einstein that said:
“The definition of madness is doing the same thing over and over again and expecting a different result.”
It hit me like a lightning bolt. I realized I had been stuck in an endless loop, repeating the same mistakes, expecting a different outcome. That’s when I made the decision to stop dieting. Instead, I focused on building habits, making conscious choices, and letting go of restrictions.
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And guess what? That’s when everything changed. I lost 40 kilograms—and I’ve kept it off for 12 years. More importantly, I gained something even greater: freedom. Freedom from diets, freedom from guilt, and freedom from the emotional weight I carried for so long.
This transformation didn’t just change my body—it changed my life. It inspired me to leave my career in dentistry and dedicate my lif . e to helping others break free from the cycle of diets and restrictions. Now, I help people like you achieve the results you’ve been searching for—without stress, without guilt, and without ever dieting again
If you’re ready to step off the diet treadmill and create real, lasting change, I’m here to guide you. You’re not alone—and your journey starts here.
About Dr. Shady Labib
Dr. Shady Labib is a leading nutritionist and health coach with 12+ years of experience, helping over 3,000 clients achieve lasting wellness. A Registered Associate Nutritionist in the UK, he holds an MSc in Clinical and Public Health Nutrition from UCL London. He has worked with governments, NGOs like the UN, and top corporations such as Coca-Cola, Unilever, and Oracle to enhance corporate wellness. Featured on MBC and Sabah El Kheir Ya Arab, he also coaches celebrities. As the founder & CEO of Nutivate, he is dedicated to transforming health behaviors across the Middle East.
