{"id":1774,"date":"2025-01-13T22:09:56","date_gmt":"2025-01-13T20:09:56","guid":{"rendered":"https:\/\/shadylabib.com\/about\/"},"modified":"2025-11-12T20:09:08","modified_gmt":"2025-11-12T18:09:08","slug":"about","status":"publish","type":"page","link":"https:\/\/shadylabib.com\/ar\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t
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Are you tired of trying everything\u2014every diet, every plan, every promise\u2014only to end up back where you started? Do you find yourself doubting your ability to succeed, feeling like maybe this is just how things will always be? Maybe you\u2019ve even stopped trusting programs because they all seem to lead to the same cycle: restriction, frustration, and failure.<\/p>

I get it. I know how exhausting it is to feel stuck, to carry that weight\u2014not just physically, but emotionally. For 15 years, I was in the same place. I tried countless diets, hoping that each one would finally be the one. But no matter how hard I worked, I always ended up back at square one. Each failure chipped away at my confidence and made me question whether lasting change was even possible.<\/p>

Then, one day, everything shifted. I came across a quote by Einstein that said:
“The definition of madness is doing the same thing over and over again and expecting a different result.”<\/p>

It hit me like a lightning bolt. I realized I had been stuck in an endless loop, repeating the same mistakes, expecting a different outcome. That\u2019s when I made the decision to stop dieting. Instead, I focused on building habits, making conscious choices, and letting go of restrictions.<\/p>

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\u00a0<\/p>

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And guess what? That\u2019s when everything changed. I lost 40 kilograms\u2014and I\u2019ve kept it off for 12 years. More importantly, I gained something even greater: freedom. Freedom from diets, freedom from guilt, and freedom from the emotional weight I carried for so long.<\/p>

This transformation didn\u2019t just change my body\u2014it changed my life. It inspired me to leave my career in dentistry and dedicate my lif\u00a0.\u00a0<\/span>e to helping others break free from the cycle of diets and restrictions. Now, I help people like you achieve the results you\u2019ve been searching for\u2014without stress, without guilt, and without ever dieting again<\/span><\/p>

If you\u2019re ready to step off the diet treadmill and create real, lasting change, I\u2019m here to guide you. You\u2019re not alone\u2014and your journey starts here.<\/strong><\/p>

About Dr. Shady Labib<\/strong>
Dr. Shady Labib is a leading nutritionist and health coach with 12+ years of experience, helping over 3,000 clients achieve lasting wellness. A Registered Associate Nutritionist in the UK, he holds an MSc in Clinical and Public Health Nutrition from UCL London. He has worked with governments, NGOs like the UN, and top corporations such as Coca-Cola, Unilever, and Oracle to enhance corporate wellness. Featured on MBC and <\/span>Sabah El Kheir Ya Arab<\/i>, he also coaches celebrities. As the founder & CEO of Nutivate, he is dedicated to transforming health behaviors across the Middle East.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Add Your Heading Text Here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Are you tired of trying everything\u2014every diet, every plan, every promise\u2014only to end up back where you started? Do you find yourself doubting your ability to succeed, feeling like maybe this is just how things will always be? Maybe you\u2019ve even stopped trusting programs because they all seem to lead to the same cycle: restriction, frustration, and failure. I get it. I know how exhausting it is to feel stuck, to carry that weight\u2014not just physically, but emotionally. For 15 years, I was in the same place. I tried countless diets, hoping that each one would finally be the one. But no matter how hard I worked, I always ended up back at square one. Each failure chipped away at my confidence and made me question whether lasting change was even possible. Then, one day, everything shifted. I came across a quote by Einstein that said:“The definition of madness is doing the same thing over and over again and expecting a different result.” It hit me like a lightning bolt. I realized I had been stuck in an endless loop, repeating the same mistakes, expecting a different outcome. That\u2019s when I made the decision to stop dieting. Instead, I focused on building habits, making conscious choices, and letting go of restrictions. . \u00a0 \u00a0 And guess what? That\u2019s when everything changed. I lost 40 kilograms\u2014and I\u2019ve kept it off for 12 years. More importantly, I gained something even greater: freedom. Freedom from diets, freedom from guilt, and freedom from the emotional weight I carried for so long. This transformation didn\u2019t just change my body\u2014it changed my life. It inspired me to leave my career in dentistry and dedicate my lif\u00a0.\u00a0e to helping others break free from the cycle of diets and restrictions. Now, I help people like you achieve the results you\u2019ve been searching for\u2014without stress, without guilt, and without ever dieting again If you\u2019re ready to step off the diet treadmill and create real, lasting change, I\u2019m here to guide you. You\u2019re not alone\u2014and your journey starts here. About Dr. Shady LabibDr. Shady Labib is a leading nutritionist and health coach with 12+ years of experience, helping over 3,000 clients achieve lasting wellness. A Registered Associate Nutritionist in the UK, he holds an MSc in Clinical and Public Health Nutrition from UCL London. He has worked with governments, NGOs like the UN, and top corporations such as Coca-Cola, Unilever, and Oracle to enhance corporate wellness. Featured on MBC and Sabah El Kheir Ya Arab, he also coaches celebrities. As the founder & CEO of Nutivate, he is dedicated to transforming health behaviors across the Middle East. Add Your Heading Text Here<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1774","page","type-page","status-publish","hentry","post-no-thumbnail"],"_links":{"self":[{"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/pages\/1774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/comments?post=1774"}],"version-history":[{"count":67,"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/pages\/1774\/revisions"}],"predecessor-version":[{"id":3978,"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/pages\/1774\/revisions\/3978"}],"wp:attachment":[{"href":"https:\/\/shadylabib.com\/ar\/wp-json\/wp\/v2\/media?parent=1774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}