الدورات

All Levels

Lent Nutrition Guide

Balanced Nutrition Blueprint — How to get enough protein, healthy …

$ 360

All Levels

Not too late — A Woman’s Guide to Fat Loss After 40

If you feel like your weight has become stubborn, and …

$ 476

All Levels

Emotional Eating Guide

Break Free from Emotional Eating – A Practical PDF Guide …

$ 7

Emotional Eating Guide

2 Lessons
All Levels
What you'll learn
Feel more in control of your relationship with food.
Understand emotional eating—what causes it and how to overcome it.
Learn the steps to break free from emotional eating for good.