All Levels
Lent Nutrition Guide
Balanced Nutrition Blueprint — How to get enough protein, healthy …
EGP 350
All Levels
Emotional Eating Guide
Break Free from Emotional Eating – A Practical PDF Guide …
EGP 360
Emotional Eating Guide
What you'll learn
Feel more in control of your relationship with food.
Understand emotional eating—what causes it and how to overcome it.
Learn the steps to break free from emotional eating for good.
