All Levels
A unique nutrition program designed to help you enjoy meals without compromising your health.
This is not a restrictive diet—it’s a practical, habit-based approach …
EGP 2500
A unique nutrition program designed to help you enjoy meals without compromising your health.
What you'll learn
Smart Eating Strategies – Learn how to manage portion sizes, control calorie intake, and structure meals for sustained energy.
Mindful Eating Techniques – Avoid overeating and post-iftar sluggishness by building a healthier relationship with food.
Social Dining Without Stress – Confidently navigate office and family gatherings without feeling pressured to overeat.
