courses

All Levels

The 6-Day Habit Reset Challenge

Looking for a fresh start without the overwhelm of strict …

EGP 1973

(2)
All Levels

Emotional Eating Guide

Break Free from Emotional Eating – A Practical PDF Guide …

EGP 360

Emotional Eating Guide

1 Lesson
All Levels
What you'll learn
Feel more in control of your relationship with food.
Understand emotional eating—what causes it and how to overcome it.
Learn the steps to break free from emotional eating for good.