The 6-Day Habit Reset Challenge
About This Course
Looking for a fresh start without the overwhelm of strict diets?
The 6-Day Habit Reset Challenge is a fast, practical introduction to the Nutivate method—Dr. Shady Labib’s signature 3-month lifestyle transformation program. It’s designed to help you take back control of your eating, energy, and mindset—one simple habit at a time.
In just 6 days, you’ll learn and practice six of the core habits that have helped hundreds of people break free from dieting loops and finally feel in control.
✅Daily video lessons in Arabic
✅Self-paced—watch your video anytime during the day
✅One habit per day—no calorie counting, no food rules
✅Quick reflection to help you stay aware and track your progress
Unlike conventional dieting, which focuses on restrictions and short-term results, Dr. Shady’s habit-based approach is about changing the way you think, eat, and live—for good. It’s not about willpower, it’s about building small, consistent habits that lead to big, lasting change.
If you’re tired of starting over, this is your chance to reset—with tools that actually work in real life.
