Howdy, I'm Heba-Anis
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Heba-Anis
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All Levels
Ramadan Program 2026
A unique nutrition program designed to help you enjoy meals …
EGP 3550
Ramadan Program 2026
What you'll learn
Smart Eating Strategies – Learn how to manage portion sizes, control calorie intake, and structure meals for sustained energy.
Mindful Eating Techniques – Avoid overeating and post-iftar sluggishness by building a healthier relationship with food.
Social Dining Without Stress – Confidently navigate office and family gatherings without feeling pressured to overeat.
All Levels
The 6-Day Habit Reset Challenge
Looking for a fresh start without the overwhelm of strict …
EGP 1973
All Levels
Emotional Eating Guide
Break Free from Emotional Eating – A Practical PDF Guide …
EGP 360
Emotional Eating Guide
What you'll learn
Feel more in control of your relationship with food.
Understand emotional eating—what causes it and how to overcome it.
Learn the steps to break free from emotional eating for good.
